Ayurveda teaches you the way to enhance your digestion and digest all your experiences. I have listed down a few habits which you need to take care during consuming your meal. So that you can get majority of the nutrients and maximum impact.
This pandemic which we are experiencing now in 2020 – 21 has killed almost 1 million people all over the world. We might regard ourselves as fortunate though based on what you’re about to learn in this article which is about the black death.