Pillars of treatment – Chikitsa chatushpad
Acharya Charak and Acharya Vagbhat were among the principal contributors to Ayurveda, a …
Ayurveda Insight
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.
This category will have articles completely based on Ayurvedic science
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10 Food Habits According to Ayurveda
Ayurveda teaches you the way to enhance your digestion and digest all your experiences. I have listed down a few habits which you need to take care during consuming your meal. So that you can get majority of the nutrients and maximum impact.
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Pranayama – 8 Effective techniques for beginners
Breath is the bridge which connects life to consciousness, unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as a mean to take hold of your mind again