Immunity and its types
Immunity is the capacity of the body to resist pathogenic agents. It is the ability of body to resist the entry of different foreign bodies
health
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5 drinks to boost your immunity
Our immune system gets weaker day by day. The saying goes like ‘Better a thousand times careful than once dead’ I meant to say is in today’s environment where every year a new virus pops up, you can’t take risk of falling sick.
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10 Food Habits According to Ayurveda
Ayurveda teaches you the way to enhance your digestion and digest all your experiences. I have listed down a few habits which you need to take care during consuming your meal. So that you can get majority of the nutrients and maximum impact.